Fibromyalgia & Massage

Did you know that massage therapy can help relieve some of the pain caused by fibromyalgia? Fibromyalgia, or commonly known as fibro, is a condition which affects around 5 million Americans. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, more females than males, between the ages of 20 and 50,┬á suffer…Read more »

The Big Benefits of Massage

Did you know all of the health benefits of massage? Until recent years, massage was only viewed as a luxury, not as a health care method. Studies of massage therapy demonstrate that it is an effective treatment for reducing stress, pain, and muscle tissue. Massage therapy helps: Anxiety, digestive disorders, fibromyalgia, headaches, stress-related insomnia, Myofascial…Read more »

On Top of the Oils

During my massage sessions, I am now utilizing Eminence’s Apricot Body Oil! Besides the amazing smell, there are so many benefits to using this product, beginning with the fact that it’s ultra-hydrating. One of the best features of this oil is that it doesn’t leave you oily after your session! The ingredients in this oil…Read more »

Cool for the Summer

Need a way to cool down those migraines this summer? Kathy is certified in Migraine Miracle┬« Cold Stone therapy that reduces the symptoms of migraines and severe headaches. Did you know that approximately 50 million people in the US suffer from migraines? People ages 30-45 suffer more than anyone else. Also, migraine strokes are a…Read more »