Also referred to as the “classic massage,” the Swedish Massage consists of specific massage movements including sliding movements, kneading movements, rubbing, and vibration. Traditionally, the massage includes active joint movements with the assistance of the therapist.
A Therapeutic Massage utilizes deep tissue methods to relive muscle tension, focusing on the deepest layers of muscle tissue. Although different from the Swedish Massage, similar strokes are used at a deeper pressure to reduce knots or adhesions in the muscles that can affect circulation and cause pain.
Back, Neck, & Shoulder Massage
A shorter treatment than a full body massage, this massage loosens any muscular knots between the shoulder blades and tops of shoulders. This massage also includes a relaxing head (scalp) massage. Scalp massages are known to decrease stress and boost your mood.
Cold Stone Therapy
Cold Stone Therapy is a relaxing technique used to minimize migraine or headache pain. The cold stones target the vascular component of the pain, reducing and normalizing the excessive blood flow to the brain. The cool stones are applied to specific areas of the face and neck to alleviate headache pain. Kathy is certified in Kelly Lott’s Migraine Miracle®, a specialized treatment that is a natural, safe, holistic and uniquely instinctual method for relieving the symptoms of migraine headaches with cold stones.
For any questions, call (585) 391-3443 to book an appointment with Kathy.